It's the best of fig recipes! Your information will *never* be shared or sold to a 3rd party. When I was at IDEA World BlogFest back in July, I had the chance to chat with the team from California Figs.As part of their promotional efforts there, they held a … These are a perfect lunch box treat. What is the nutritional content? Bake until the upper crust appears completely baked when pierced in the center with a knife, 25 to 30 minutes. ; Start by making the fig jam filling. I am diabetic and always looking for low carb, low sugar recipes. The entire recipe is raw and grain-free, only requiring 30 minutes in the freezer before they’re ready to eat!Vegan, gluten-free and the perfect snack or healthy dessert! Preheat the oven to 350 degrees F. Lightly spray a 8x8-inch pan with nonstick cooking spray (or coat it with a bit of butter). Your comment just made my WEEK!! DIE. Recipe error The amount of flour listed is incorrect.! To make these gluten-free, I used a base of oat flour, bound together with a little bit of applesauce, coconut oil, and water, and lightly sweetened with Truvia. Cover filling ingredients with boiling water, cover and let stand for 5 minutes. I think I first discovered it in college when I switched from those overly sweetened flavored yogurts to plain yogurt. Line an 8-inch square baking pan with parchment paper and grease with non-stick spray. These Healthy Homemade Fig Bars of course, made with Truvia® Natural Sweetener — my favorite zero-calorie, natural sweetener (it’s made from the stevia leaf)! That’s who. Actually, I decided to make vegan fig bars healthy. Microwave, uncovered, at HIGH 2 to 3 minutes or until mixture is thickened, stirring after every minute. I found love  , The ingredient list for these Healthy Homemade Fig Bars is way better than the store-bought version. Word. As long as it can cook down into a “jam” spread (as pictured in the step-by-step photo below the recipe box), you should be good! can i use monk fruit instead of stevia? It will take approx 30 minutes to cook. Invert the first half of the dough onto the filling and peel away the plastic wrap. and can i make the fig jam with blueberries or raspberries? Coat the bottom of the same baking dish with cooking spray. Source: EatingWell Magazine, July/August 1995. well, the sugar is reduced. What’s got a chewy, cakey cookie crust and a soft, sweet, and figgy filling? Every bite of these bars will bring you back to the old days  , Pingback: Healthy Homemade Fig Bar Recipe | Healthy Recipes Feeds. Thanks! Let cool completely. For the base of the recipe we’re using coarsely chopped oats and oat flour. I’m super glad to have enough fig jam to make more next week! I haven’t tried it, but sure, I don’t see why not! First of all, we’ll make the fig filling by boiling dried figs with a touch of pure maple syrup and lemon zest. Info. Cut into 15 bars. Thanks! Cut off the tiny hard stem from each dried fig before chopping. . Pick up the ends of the plastic wrap and lift out the piece of dough. LOVE these. Get the Recipe: Fig-and-Walnut Energy Bars Oatmeal Peanut Butter Energy Bars These bars made with oatmeal, brown rice cereal and dried fruit are the perfect combination of … Here at DWB, we use good-for-you ingredients to make balanced treats we can feel good about eating. Take the pan out of the oven and brush the melted 1 tsp of coconut oil on top of the bars. I used 1 1/2 with less sugar...1 cup is way too much. How to Make Oatmeal Fig Bars. Cut the figs in half. I’d recommend freezing them in an airtight container (doesn’t matter if they’re fresh or 2 days old), then thawing them completely in the fridge Preheat your oven to 350 degrees Fahrenheit. PDF download available on Etsy. The results … Would it be possible to substitute cassava flour for the oat flour as well as coconut sugar for the truvia? … I really like fig bars so this might be a fun experiment for me to try. Thanks! Who needs store-bought when you’ve got these thick and chewy slices of heaven? To make the Homemade Fig Jam, all you need are 3 ingredients:  figs, orange juice, and Truvia! These raw fig bars are an easy breakfast, snack or dessert and require just 5 ingredients and a food processor to make! Can I have the recipe in grams ? Never miss a recipe, and get treated with some exclusive recipes and free goodies! These fig energy bars are full of nutritious ingredients with no added sugar! Once the mixture is holding together, transfer into the loaf pan lined with parchment. 3. I’ve been looking for more snacks I can make myself instead of having to buy them prepackaged with all that extra trash, and this looks great! When I was at IDEA World BlogFest back in July, I had the chance to chat with the team from California Figs.As part of their promotional efforts there, they held a social media contest to win some flats (yes, flats!) Right after baking, these Fig Bars are pretty firm. Place the silicone baking sheet on a cookie sheet and space the Fig Bars apart a couple inches or so. I’m trying hard not to eat the fig paste as it cools. Hey Jess, trying to make for the 1st time and wondering if they can be frozen after baking and cooling down. Add-in wet ingredients and mix These look lovely and I was wondering how long these would last in an airtight container, maybe the fridge? This simple fig bar recipe from Platter Talk uses a combination of dried figs, oatmeal, brown sugar and chopped walnuts. Preheat oven to 350 degrees. Puree the figs in a food processor with the lemon juice until the … If it is the favorite recipe of your favorite restaurants then you can also make healthy fig and oat bars at your home.. Soak figs in the water for 1 hour. In a 2-quart saucepan, combine the dried figs and two cups water over high heat.Bring the liquid to a low boil, then reduce heat to medium low. A little goes a long way, so just a small amount is needed in the stuffing for this fig dessert recipe. Thanks in advance!, I’d recommend storing these in an airtight container in the fridge for about 5 days , Pingback: Dried Figs & Date Bars | Dine Like Shay. Then, an inventor from Florida created a machine for mass producing a hollow cookie crust and filling it with fruit preserves. Do you have nutrition info. Raw fig bars using fresh figs. These Healthy Homemade Fig Bars of course, made with Truvia® Natural Sweetener — my favorite zero-calorie, natural sweetener (it’s made from the stevia leaf)! I really want to try it! I have found maple syrup a super substitute for the truvia for those who prefer that (I used 1/2 T in the fig paste & 2 1/2 T in the dough). Dump the dry ingredients into the wet ingredients and stir together until it forms a thick dough. In a 2-quart saucepan, combine the dried figs and two cups water over high heat.Bring the liquid to a low boil, then reduce heat to medium low. (The dough will be stiff.). Need a healthy snack? No need for the added sugars, preservatives, artificial flavors, or unnecessary ingredients here. 1. In small bowl, beat 1/2 cup butter, 1/4 cup granulated sugar and the vanilla with electric mixer on medium speed until well blended. It's the perfect partner to a fresh loaf at breakfast time, or try swirled into natural yogurt 40 mins Let me introduce you to my newest, most favorite friends: Coconut Fig Squares. Stir in the remaining filling ingredients and process until mixed. Cover with a lid and place the saucepan over medium heat. His name was Charles Roser and he may have based the idea off of British fig rolls. Preheat the oven to 350 degrees. Microwave at HIGH 2 to 3 minutes or until water boils; pour water over fig mixture. Reduce heat to medium and cook, uncovered, for 5 … I made them last night. Combine the butter, sugar, and vanilla extract in a medium bowl and blend with a mixer until smooth. 1 cup 1 cup packed chopped dried figs, stems removed, (8 ounces), 2 tablespoons 2 tablespoons butter, softened, 1 Confectioners' sugar for dusting, (optional), © 2020 EatingWell.com is part of the Allrecipes Food Group. Fold the parchment over top and press the mixture firmly and evenly into the pan. I haven’t tried making this recipe gluten-free, as I am not an expert on gluten-free baking, but feel free to experiment in your own kitchen by swapping out the all-purpose with a gluten-free flour blend of choice! Reduce heat to medium and cook, uncovered, for 5 minutes, stirring occasionally. DIRECTIONS. Healthy fig and oat bars is the best recipe for foodies. My dad loves the packaged fig bars that you can buy in the cookie aisle. Naughty or Nice: The ULTIMATE Healthy Dessert Cookbook is a collection of 70 delicious, good-for-you recipes that’ll make you ask, “Is this naughty or is this nice? I’m really happy you figured out a way to make this recipe to suit your needs! Would it turn out alright with just standard baking powder do you think? Beat together brown sugar, butter, oil, egg and vanilla in a large bowl with an electric mixer on high speed until smooth, making sure no lumps of brown sugar remain, about 1 minute. Homemade healthy no bake peanut butter granola bars will be your new favorite snack. Subscribe to the newsletter and get decadent, yet healthy, treats sent straight to your inbox... FREE! You need 1 cup to make the Fig Bars. In a medium or large pot, combine figs and maple syrup over medium heat, stirring occasionally until bubbling and thickened (15-20 minutes). If you use a granulated sweetener (like coconut sugar, evaporated cane juice, erythritol, etc. The Fig Jam recipe makes 2 cups (550g) total. Preheat the oven to 350 degrees F. Lightly spray a 8x8-inch pan with nonstick cooking spray (or coat it with a bit of butter). If the dough is sticky, smooth it out under another piece of plastic wrap. 2. Easy Fresh Fig Cheesecake Recipe Veena Azmanov butter, hot water, sour cream, lemon juice, honey, digestive biscuit and 9 more Fresh Fig and Bacon Jam The Brewer And The Baker In a medium-sized bowl, whisk together the oat flour, Truvia, baking powder, cinnamon, and salt. Perfect for an Autumn treat, any time of the day. Dark chocolate pistachio Nutella granola bars. Combine chopped figs, water, and sugar in a saucepan. Definitely going to make these again with whatever’s left after this year! Microwave, uncovered, at HIGH 2 to 3 minutes or until mixture is thickened, stirring after every minute. Once the figs are soft, we add them to a food processor and blend until smooth. First of all, we’ll make the fig filling by boiling dried figs with a touch of pure maple syrup and lemon zest. So glad you liked the bars . Line an 8X8 inch baking dish with parchment paper, leaving overhang on the sides. The Walnut Fig and Cranberry Bars recipe out of our category Granola Bar! I’ll probably still try it either way, though. Learn how to ace hot chocolate charcuterie boards! Hello. All opinions are mine and mine alone! For sure!! Oatmeal Fig Bars. Long process.. waiting.. . ), you’d need to double the amount called for in the recipe: 2 tbs in the jam, 6 tbs in the dough. Having ambition is about being brave. I haven’t tried fresh figs so I can’t be sure. Now tell us this doesn’t look like dessert. Thanks to Truvia for sponsoring this post, and thank YOU for supporting the brands that keep Desserts With Benefits going! Add the dry ingredients and stir with a wooden spoon until completely blended. Chocolate, Cashew and Almond Bars. It’s thought that the filling recipe for fig newtons was created by a cookie maker from Ohio. 150 calories; protein 1.9g 4% DV; carbohydrates 27.9g 9% DV; dietary fiber 1.3g 5% DV; sugars 17.7g; fat 3.9g 6% DV; saturated fat 1.3g 6% DV; cholesterol 16.5mg 6% DV; vitamin a iu 66.7IU 1% DV; vitamin c 0.7mg 1% DV; folate 35.1mcg 9% DV; calcium 23.9mg 2% DV; iron 0.8mg 4% DV; magnesium 9.8mg 4% DV; potassium 86.3mg 2% DV; sodium 163.6mg 7% DV; thiamin 0.1mg 10% DV. This recipe is super. Heat oven to 350°F. Cover filling ingredients with boiling water, cover and let stand for 5 minutes. to bake so you can easily whip these up in the beginning of the week. Line a loaf pan with parchment paper. Slice into a large rectangle (about 8” x 18” long). If it is the favorite recipe of your favorite restaurants then you can also make healthy fig and oat bars at your home.. Place the figs in a small bowl, cover with hot water, and soak for 10 minutes. I revamped my recipe so that the oil is gone, the refined flour is history, and the sugar is . Combine the butter, sugar, and vanilla extract in a medium bowl and blend with a mixer until smooth. I really need to get my hands on some cassava flour because it sounds like it’s great to pair with almond flour. Add oats and vanilla, stirring until oats are moistened. Bring to a simmer and stir over low heat until thickened, about 3 minutes. This makes me smile glad you can finally have your fig newton fix… gluten free! Can you use fresh figs instead of dried? How to Make Oatmeal Fig Bars. In a food processor puree the figs until smooth. Simmer until the … Notify me of follow-up comments via e-mail, Welcome to Desserts With Benefits®! I love these! It’s 350 degrees Fahrenheit . I always thought they were dry and boring and just a waste of calories. In a small saucepan, combine the Thank you for a super fig bar recipe!! Using kitchen scissors, trim stems from the figs and discard. Required fields are marked *. <3. Anyone know? Add the vanilla extract, cinnamon, and nutmeg and puls… Flip the Fig Bar “log” so the seam side is down, then slice. Bring to a boil. Today we are sharing this no-bake date bar. So disappointed and will get to it another day; however, my blender’s motor sounded like it was going to burn out. YAYAYAY! this link is to an external site that may or may not meet accessibility guidelines. DIRECTIONS. I LOVE FIG NEWTONS, so I’m really hoping so! The water and oj had already evaporated by the time the figs cooled! Cut off the tiny hard stem from each dried fig before chopping. No-bake snacks like a ‘no-bake’ cookie recipe, to regular old dips should be in every parents cookbook. EatingWell may receive compensation for some links to products and services on this website. Once the mixture is holding together, transfer into the loaf pan lined with parchment. (Read More »). If desired, dust lightly with confectioners' sugar. For the base of the recipe … Add these vegan bars to your list of must-make dessert recipes during fig season! 2. DIY Protein Bars: Easy, Healthy, Homemade No-Bake Treats That Are Packed With Protein is a collection of 48 ahhhmazing protein bar recipes! Roll the dough out between two silicone baking sheets until ¼” thick. Are there possible substitute for Stevia with this recipe? Thanks for sharing!!! Fold the parchment over top and press the mixture firmly and evenly into the pan. There should be a little bit of liquid left in the figs, so if it all evaporated I’d recommend adding a splash in the blender. Because i dont really understand when using cups.. Beautiful! Click here to read my full disclosure policy. !” The Fig Bar recipe makes 12 Fig Bars. It’s gotta have something in it besides figs, you know! She adapted her version ever-so-slightly from Fat Free Vegan.These marvelous squares make a delicious afternoon snack, a lunchbox treat, or even a quick breakfast on-the-go. Hi Jessica, In a saucepan combine the figs, water and lemon zest and bring to a boil. Hi Jess, what’s the baking temperature on these? I’ve been using Truvia for years now. EatSmarter has over 80,000 healthy & delicious recipes online. Print version available on Amazon.com. Oatmeal on the go is just what you get with these oatmeal fig … Add oats, figs, pepitas, tahini, honey, ground flaxseed, chia seeds, vanilla, cinnamon and sea salt in a large bowl. . Hey! Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition Proceed with recipe as directed. Print version available on Amazon.com. Easy peasy figgy squeezy. Healthy Homemade Fig Bar Recipe | Healthy Recipes Feeds, Click here to read my full disclosure policy. Fresh Figs with Yogurt & Honey This simple, low-calorie dessert recipe pairs a homemade yogurt cheese with fresh figs, a touch of sweet honey and a sprinkling of crunchy walnuts. Thanks! Evenly press one … She adapted her version ever-so-slightly from Fat Free Vegan.These marvelous squares make a delicious afternoon snack, a lunchbox treat, or even a quick breakfast on-the-go. PDF download available on Etsy. This easy Fig Bar recipe … 2 Thanks to a mix of pumpkin, sunflower, hemp and chia seeds, these healthy snack bars are packed with protein, fiber,… I’ll let you know if I give it a go. I have a fig tree in my backyard and would like to skip the drying process, if possible. Hope you have better luck with your next blender . My friend Liz shared this healthy recipe with us for vegan fig bars. Thanks! I missed the sweetness of the flavored yogurts, though, so I started adding a couple packets of Truvia to my plain yogurt and BOOM! Combine all dry ingredients; Combine wet ingredients. Swiss and salami have had their day. What if I can’t find double acting baking powder? All Right Reserved. Try them out! Plus, while dried figs taste great on salads or as a snack, year-round, fresh figs supply a hefty dose of fiber , are sweet and delicate, and add a bit of brightness to the plate. To shape the dough, line the bottom of an 8-by-12-inch baking dish with a piece of plastic wrap; smooth out any wrinkles. Preheat the oven to 350ºF. I have always loved fig bars. of figs. Hi Jess, what’s the baking temperature for these? Line an 8-inch square baking pan with parchment paper and grease with non-stick spray. That's why I was so excited to find this recipe and make it for him when he came to visit. The entire recipe is raw and grain-free, only requiring 30 minutes in the freezer before they’re ready to eat!Vegan, gluten-free and the perfect snack or healthy … Add-in wet ingredients and mix This simple fig bar recipe from Platter Talk uses a combination of dried figs, oatmeal, brown sugar and chopped walnuts. In a small saucepan (use a wide and shallow one, not a tall and narrow one), add the dried figs, Truvia, orange juice, and water. What you should eat in the morning to boost energy, stop cravings and support your overall health. It’s about time this classic pantry staple has been made better! It's the best of fig recipes! Let soak for 1 hour. I am now sharing your site with others. They do not require any baking, are refined sugar-free (i.e. Enjoy the following day! Combine all dry ingredients; Combine wet ingredients. OMG! Set aside. Healthy fig and oat bars is the best recipe for foodies. These healthy gluten-free Fig Newtons are a wonderful adult and kid-friendly cookie recipe. FOR. Vegan Peanut Butter Oatmeal Chocolate Chip Granola Bars. Thank you. This page contains affiliate links for your convenience. Should it be 1 1/2 cups? You will be amazed at how good these are. After preparing the Fig Jam (and scooping a big spoonful into your mouth for…  quality assurance ) — all you need to do is mix and roll out the dough, spoon the jam on top, roll it into a log, slice, and bake! Give the gift of homemade fig jam to family and friends. But after spending a night in a sealed container, DANG MA, they’re super soft and chewy and TO. Once the figs are soft, we add them to a food processor and blend until smooth. We have a fig tree that’s just about to burst, so I used up the rest of last year’s frozen crop and made a fresh chia jam. These bars taste a whole lot like a peanut butter cup and my kids love them. Start by lifting one side of the silicone baking sheet, gently pressing on it so the dough sticks to the fig filling, then repeat on the other side. Make the filling. Spread the fig jam in a center line down the dough rectangle. Bring to a boil. Showing up in everything from energy bars to dark chocolate- and almond-covered figs, this healthy fruit is getting the attention it deserves. I’ve had that happen to me before… my poor Magic Bullet died on me cups...looks like something is missing. Drop the orange zest: I used orange as an accent ingredient in this recipe, but you can omit it entirely if you’re looking for a more classic fig newton taste. To make dough and assemble bars: Preheat oven to 350 degrees F. Stir together flour, baking powder, baking soda and 1/2 teaspoon salt in a small bowl. This Healthy Fig & Oat Crumble Bar Recipe is packed full of seedy, oaty, wholegrain & fruity goodness. 1 cup is definitely not enough - batter too runny. They're LARGE! Raw fig bars using fresh figs. Just wondered about the carb count per cookie. Let cool, then store in a tightly sealed container overnight so they can soften. Make the filling. Add coconut, margarine, and sweetener to fig mixture, stirring well. Share on Pinterest. Let the mixture cool slightly. Pulse with applesauce and orange juice in a food … To make filling: Stir together figs, water, lemon zest, lemon juice and 1/8 teaspoon salt in a saucepan. I want to try again soon! Kids and adults alike will fall in love with these hearty, not-too-sweet, good-for-you treats! Bake for 12 minutes. Hope you like the recipe Tiffany!! Fold the dough over the fig filling like a pamphlet. Transfer the baking dish to a rack and let cool, covered with a kitchen towel to help soften the top crust. Photo: Baker … Proceed with recipe as directed. I was in the process of making this with my daughter when my blender cracked while blending the jam!!!! Healthy Fig Newtons September 14, 2018 by livlabelfree These Healthy Fig Newton bars have the perfect balance of crunchy and soft, and make the perfect snack, anytime of day! Remove the figs from the water with a … Fingers crossed it goes well! Offers may be subject to change without notice. Prepare the Preserves: Cut the figs in half. Oh no! Add oats, figs, pepitas, tahini, honey, ground flaxseed, chia seeds, vanilla, cinnamon and sea salt in a large bowl. 3. Your email address will not be published. Add 1-2 tablespoons of water if the mixture is sticking to the sides or burning at all. My. Put the dried figs in a bowl, and cover them completely … Save my name, email, and website in this browser for the next time I comment. Place the figs in a small bowl, cover with hot water, and soak for 10 minutes. These gluten-free Fig Bars are actually very simple to make, despite looking like they took hours and hours to make. Hi! These delicious Coconut Fig Squares are a lot like date squares, only made with fresh green figs. Your recipe looks EXACTLY like the real product, but the filling looks even more fresh and vibrant. Make fig bars or fig cookies instead: To make fig bars, press half of the dough into a greased 8”x8” pan and pre-bake at 350F for about 10-15 minutes. One is probably equal to 2-3 store-bought Fig Newtons. natural peanut butter, cinnamon … Your email address will not be published. Do you think it would be better to have them in the airtight container overnight and then freeze if the answer is yes? Preheat oven to 350 degrees. I really want to try out this recipe. These fig energy bars are full of nutritious ingredients with no added sugar! Combine chopped figs, water, and sugar in a saucepan. Preheat the oven to 350ºF. Preparation. My name is Jessica and there’s a good chance I’m eating cake as we speak (healthy cake, of course)! Microwave at HIGH 2 to 3 minutes or until water boils; pour water over fig mixture. They Evenly press one half of the dough into the bottom of the lined dish. Make Ahead Tip: Store at room temperature in an airtight container. Origin of Fig Newtons. Need a healthy snack? I’m going to have to try this recipe this weekend and get back to you. *This recipe was originally published in … Spray 9-inch square pan with cooking spray. No one. Better than their store-bought cousins, these bars have a richly flavored fig filling, with a little bit of crispness to the crust. Thanks for this recipe ♡ I love fig newtons but the only store brand I could ever find is gluten-free (not grain-free) and has canola oil so these were such an exciting find!! Preparation. In a medium or large pot, combine figs and maple syrup over medium heat, stirring occasionally until bubbling and thickened (15-20 minutes). To shape the dough, line the bottom of an 8-by-12-inch baking dish with a piece of plastic wrap; smooth out any wrinkles. Get full Healthy Fig and Oat Bars Recipe ingredients, how-to directions, calories and nutrition review. Preparation. They’re low in everything, except flavor. I love fig newtons. Most baking powders are double-acting, but even if it isn’t, your fig bars should be fine!! Add oats and vanilla, stirring until oats are moistened. Delicious fig is just the icing on the cake (literally) in this must-try dessert recipe. You’re still aiming to make a paste by the end of blending though, so be careful not to add too much! Set aside. Also, the second time I cut the large rectangle down the middle to make small bars (I made about 36 bars). Remove the figs from the water with a slotted spoon and place in the bowl of a food processor. ; Start by making the fig jam filling. I also used maple syrup, so added a bit of extra flour, and it worked just fine! Grind to a coarse paste. They are absolutely glorious. Line a loaf pan with parchment paper. Should I add a little water to my figs while blending? Add 1-2 tablespoons of water if the mixture is sticking to the sides or burning at … Add coconut, margarine, and sweetener to fig mixture, stirring well. Homemade Fig Bars. It will take approx 30 minutes to cook. Hi! YUM!!! … Simmer until the mixture is thick and the liquid has been absorbed, 15-20 minutes. Since it was much more liquid, I left it as one big log (I made 8 out of a half-batch, so it was a bit thinner) and baked for 8 minutes, then sliced and went back in for 4. Thank you! My friend Liz shared this healthy recipe with us for vegan fig bars. Oh. Lower the heat and simmer the figs, uncovered, until the water is absorbed and figs are tender, about 25 minutes. Look delicious! They also store great! Transfer to a food processor and puree until smooth; set aside to cool to lukewarm. Keeping cover on, cook for ~20 minutes, or until the figs are super soft and can be easily mushed with a fork. These chewy granola bars are packed with wholesome ingredients like peanut butter, honey, chia seeds, flax, almonds, and drizzled with dark chocolate. Press the remaining half of the dough into the dish. The ingredients or substance mixture for healthy fig and oat bars recipe that are useful to cook such type of recipes are: These fig bars took around 30 min to prepare + 25 min. . I bet they taste sweeter and more delicious too! In a large bowl, whisk together the applesauce, the melted 2 tbs of coconut oil, water, and vanilla extract. You can’t beat how easy, healthy, and simple they are. Like maybe a blueberry flavoring, or a different fruit? The ingredients or substance mixture for healthy fig and oat bars recipe that are useful to cook such type of recipes are: 1. (melted; +1 tsp for brushing after baking). I made these today per your suggestion above I subbed & doubled the coconut sugar (2 tbsp / 6 tbsp) and I swapped the oat flour with 120g fine blanched almond flour and 120g cassava flour and they turned out AMAZING! Spread the fig filling on top. I’m just wondering if there’s a way to flavor them? So I recently became the owner of 3 bags of figs thanks to an Instagram giveaway and I have to thank you for giving me inspiration with this recipe for something to make those figs with! YUM. Enjoy! , I’m currently working on this recipe. Oops so sorry! Make the filling: Snip off the figs’ stems, and put the figs, dates, and almonds into the food processor.

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